This is a deep dive into why those of us with scoliosis and spinal fusion are more likely to have back pain early postpartum … and a guide to get back to healing, healthy movement.

Here find specific breakdown about pregnancy, delivery and early postpartum with spinal fusion.

Here’s what you should know about pregnancy & c-section with scoliosis or spinal fusion

How to pick the gifts that will be MOST remembered by the new family ;)

The amazing relationship between the pelvic floor + the diaphragm, and how they impact our core stability and athletic performance