Scoliosis can feel confusing, overwhelming, and even scary when you first hear the diagnosis — but it doesn’t have to be. In this episode of ScoliPod, Dr. Laura and Dr. Beth break down the basics of scoliosis: what it is, how it’s measured, and what treatment options are available today.

Whether you’re newly diagnosed, supporting a loved one, or a clinician who treats scoliosis, this episode will give you clarity, evidence-based insight, and encouragement.

In this episode you will learn:

• What scoliosis actually is (it’s more than just a “sideways curve”)

• How scoliosis is measured (Adams Forward Bend Test, Cobb angle, X-ray)

• Different curve types (S-curve vs. C-curve) and why no two spines look alike

• The difference between adolescent vs. adult-onset scoliosis

• Risk factors for curve progression & the latest research on genetics, vitamin D, and activity level

• The role of scoliosis-specific exercise (PSSE/Schroth) and why specialized training matters

• Why having scoliosis or spinal fusion doesn’t mean you can’t live a long, active, healthy life

Key takeaway: Scoliosis is highly individual — but with early detection, the right treatment, and the right support, you can take control of your spine health and thrive.

Listen to our first episode of ScoliPod - the show where we chat all things scoliosis and spinal fusion.

Join Dr. Beth Terranova and myself for bi-weekly chats, unpacking everything you could ever want to know about life and health with scoliosis.

Here’s your connection to expert advice, research based options and how to live your best and strongest life with a spinal condition.