Curves In Motion Masterclass: Mastering Exercise with Scoliosis & Spinal Fusion

Laura’s back with surgical scar and scoliosis curve on display!

Optimize your exercise routine with your scoliosis in mind

There is no shortage of bad information out there about exercising with scoliosis & spinal fusion, some of it downright harmful. Join us for a 90 minute masterclass on how we can best adapt exercise with scoliosis and spinal fusion, what to focus on and what to avoid. Level up your exercise routine with science & knowledge behind you, without fear of injuring your back or making your scoliosis worse.

This masterclass is meant for you if:

  • You have scoliosis or spinal fusion

  • Your kid or teen has scoliosis or spinal fusion

  • You’re a physical therapist, movement professional or trainer interested in learning how to adapt exercise for people with scoliosis and spinal fusion

You will get lifetime access to the recording with your purchase, for you to rewatch whenever you need a refresher. You’ll leave with an excellent understanding of scoliosis and fusion, as well as how to optimize fitness and exercise programming.

Inside you’ll learn:

  • What scoliosis is, exploring the different types of curves and how fusion impacts our movement

  • Typical compensations and movement patterns for each type of curve

    • How to determine what your (or your client’s) patterns are

  • How our core is impacted and the steps to retrain it

  • Considerations for the pelvic floor and people with hypermobility

  • Introduction to scoliosis specific exercise and what it does

  • Review of anatomy trains and how they impact our movement

  • How to develop your best exercise program for the major muscle groups