Hypermobility doesn't just affect your joints. If you have hEDS or HSD, your pelvic floor is working overtime. Learn how hypermobility relates to pelvic floor dysfunction, what symptoms to look for, and how to start healing. Evidence-based insights from a specialist. Part 1 of 2

If you have scoliosis, you may wonder if you are more likely to suffer from pelvic health concerns. This blog is a deep dive into how scoliosis affects our pelvis and pelvic floor muscles, how to know what that means and what to do if you're having issues - written by an expert with a Doctorate in Physical Therapy specializing in both pelvic health and scoliosis exercise.

This is a deep dive into why those of us with scoliosis and spinal fusion are more likely to have back pain early postpartum … and a guide to get back to healing, healthy movement.

Here find specific breakdown about pregnancy, delivery and early postpartum with spinal fusion.

Learn what the research says about exercise, types of exercises and what to avoid.

Here’s what you should know about pregnancy & c-section with scoliosis or spinal fusion

Research update on all things scoliosis, fresh out of SOSORT 2024

Pregnant and curious about epidurals? I’ve got you. Read all about it here.

Learn more about scoliosis & corrective exercise