This postpartum exercise guide tailored for those of us with scoliosis and spinal fusion. In this 10-page guide, you'll find general healing timelines, what to expect in recovery and some basic exercises to feel more stable in your postpartum body.

Download your guide here

If you're having issues with your pelvis like pain, leaking or heaviness, or you're just curious about the muscles down there, this free guide will help you get to know them a bit better.

Get your self-assessment here

Browse the latest research on pregnancy with scoliosis and fusion, plus get access to all the resources you could ever want to help guide you on your journey to baby.

Download your guide here

If you’re having a hard time and need In person care, use the directory linked below to find a local scoliosis PT to you.

Scoliosis- trained PT directory

My go-to source for equipment for all your scoliosis exercise needs! Use the code “DRLAURA” for 15% off your purchase.

Support your spine

Having issues with your pelvic floor? Search for a pelvic rehab provider near you for in person care.

Pelvic Rehab directory

Products include tools and supplements for all your pelvic health concerns. Get 15% off your purchase with code “DRLAURA15”.

Support your pelvis

Research about the healing effects of red light therapy is growing by the day. Here’s the company I trust.

Get your healing light