Hard-earned knowledge with my bionic spine

The amazing relationship between the pelvic floor + the diaphragm, and how they impact our core stability and athletic performance

Read along as I feature inspiring people thriving with scoliosis & kyphosis. The first of the series focuses on Dr. Prateek Shukla and his amazing story from powerless to powerlifting.

It’s been a wild ride… and it’s not over yet.

Who I am and where I came from

Welcome! I’m glad you’re here. :)