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Postpartum Back Pain With Scoliosis: How To Heal
This is a deep dive into why those of us with scoliosis and spinal fusion are more likely to have back pain early postpartum … and a guide to get back to healing, healthy movement.
Navigating Pregnancy With Spinal Fusion: What To Expect & What I Wish I Knew
Here find specific breakdown about pregnancy, delivery and early postpartum with spinal fusion.
Structure Your Strength Routine With Scoliosis or Fusion
Learn what the research says about resistance training with scoliosis, the types of exercises to focus on, and how to ensure you are optimizing your efforts for spinal health & longevity.
Scoliosis and Pregnancy With C-Section: What You Need to Know
Here’s what you should know about pregnancy & c-section with scoliosis or spinal fusion
The Latest on Scoliosis Research
Research update on all things scoliosis, fresh out of SOSORT 2024