Rewriting the Rules of Scoliosis Care

Scoliosis can feel confusing, overwhelming, and even scary when you first hear the diagnosis — but it doesn’t have to be. In this episode of ScoliPod, Dr. Laura and Dr. Beth break down the basics of scoliosis: what it is, how it’s measured, and what treatment options are available today.

Whether you’re newly diagnosed, supporting a loved one, or a clinician who treats scoliosis, this episode will give you clarity, evidence-based insight, and encouragement.

In this episode you will learn:

What scoliosis actually is (it’s more than just a “sideways curve”)
How scoliosis is measured (Adams Forward Bend Test, Cobb angle, X-ray)
Different curve types (S-curve vs. C-curve) and why no two spines look alike
The difference between adolescent vs. adult-onset scoliosis
Risk factors for curve progression & the latest research on genetics, vitamin D, and activity level
The role of scoliosis-specific exercise (PSSE/Schroth) and why specialized training matters
Why having scoliosis or spinal fusion doesn’t mean you can’t live a long, active, healthy life

✨ Key takeaway: Scoliosis is highly individual — but with early detection, the right treatment, and the right support, you can take control of your spine health and thrive.

Resources & Links Mentioned:

Directories for certified scoliosis-specific exercise practitioners:
- Rigo Concept - Spanish school of scoliosis
- SSOL - Scoliosis and Spine Online Learning
- PSSE-Schroth - Greek based training
Follow us on Instagram:
- @strengthandspine
- @laura.g.dpt
Learn more about our services:
- https://www.strengthandspine.com/
- https://www.drlauraglazebrook.com/
Read some blogs with more on scoliosis and scoliosis exercise:
- https://www.drlauraglazebrook.com/blog/what-is-scoliosis
- https://strengthandspine.com/blog/b/UnderstandingtheSchrothMethod

If this episode helped you, share it with a friend, parent, or healthcare provider who wants to better understand scoliosis.

From our curvy (and one fused) spines to yours, thanks for listening — and stay tuned for upcoming episodes on treatments, exercise, and living well with scoliosis and spinal fusion.