https://www.drlauraglazebrook.com/blog daily 0.75 2026-04-02 https://www.drlauraglazebrook.com/blog/truth-about-kegels monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/c5118dd9-c2e8-4879-95e3-b4701925ba5a/Inferior+PFM+PG.png Blog - The Truth About Kegels: What to Know Before You Squeeze - Make it stand out Here’s an illustration of what the pelvic floor muscles would look like from below (skin removed, looking up at someone’s pelvis). https://www.drlauraglazebrook.com/blog/support-pelvic-floor-scoli monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/ec123cbe-5074-4b78-a784-b77c365864ed/Diaphragmatic+Excursion+PG.jpeg Blog - How to Support Your Pelvic Floor with Scoliosis or Spinal Fusion - Make it stand out Check out this graphic on how the pelvic floor should respond to our breath, courtesy of Pelvic Global. https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/5fe048aa-ac67-4bbe-85da-2005bc46ad0c/Bristol+Stool+Scale.jpg Blog - How to Support Your Pelvic Floor with Scoliosis or Spinal Fusion - Make it stand out Aim to get Type 3 or 4 stool consistency! The more regular and smooth our poops are, the happier our pelvic floor is! https://www.drlauraglazebrook.com/blog/spinal-fusion-pelvic-floor monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/22487e04-8355-4b11-be3f-8be2ca666e29/LauraLotus.jpeg Blog - How Your Spinal Fusion Impacts Your Pelvic Floor - Make it stand out An illustrated version of my actual spine complete with hardware -__- https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/ec123cbe-5074-4b78-a784-b77c365864ed/Diaphragmatic+Excursion+PG.jpeg Blog - How Your Spinal Fusion Impacts Your Pelvic Floor - Make it stand out Cross-section of the body showing the rib cage, the diaphragm and the pelvic floor and what typically happens when we breathe in and out https://www.drlauraglazebrook.com/blog/scoliosis-pelvic-floor monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/197426c4-3a0b-4812-b5a8-f8cbb6c82f99/Diaphragm%3A+pelvic+floor+gif.gif Blog - Does Scoliosis Impact My Pelvic Floor? - Make it stand out The awe-inspiring relationship between our breathing diaphragm & pelvic floor. Click the image for more education info from Burrell Education! https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1760450320817-U0NMIVQLR50MHN4S0FGE/Image+10-14-25+at+9.58%E2%80%AFAM+%281%29.jpeg Blog - Does Scoliosis Impact My Pelvic Floor? https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1760450322245-3E2E4GSHAQ85WEM33QHE/Image+10-14-25+at+9.57%E2%80%AFAM+%281%29.jpeg Blog - Does Scoliosis Impact My Pelvic Floor? https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1760450322990-I2MKFXRPK6V824UOB037/Image+10-14-25+at+9.57%E2%80%AFAM.jpeg Blog - Does Scoliosis Impact My Pelvic Floor? https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1760450320835-F2JDOE981D1B2AOKT0M7/Image+10-14-25+at+9.58%E2%80%AFAM.jpeg Blog - Does Scoliosis Impact My Pelvic Floor? https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/941c00be-86cd-4dcb-9dc8-3e446db8eb52/Ribcage+w+Thoracic+Scoli+Image.png Blog - Does Scoliosis Impact My Pelvic Floor? - Make it stand out Check out this illustration of a ribcage with scoliosis. Because of the twisting in the spine to the right, the front of the right ribcage is more flat - or concave - while the front left is more prominent - or convex. It’s the opposite on the back side of the ribs! Click or tap the picture to get the book where this illustration came from! https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/77407000-2279-4eb0-a4f2-0ee99130d7d3/Mechanics+of+scoliosis+on+pelvis.png Blog - Does Scoliosis Impact My Pelvic Floor? - Make it stand out An over-simplified depiction of how the forces on our spine and pelvis are changed with scoliosis. https://www.drlauraglazebrook.com/blog/the-pelvic-floor monthly 0.5 2025-11-10 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/42ac4f46-3b6e-4f9e-8e02-26b1850c957c/Vulva+Pelvic+Floor+Anatomy+-+PG.jpg Blog - What Is The Pelvic Floor? - Make it stand out Check out this gorgeous picture of the female pelvis, complete with pelvic floor muscles! In this view, you are looking from the bottom, with the front of the pelvis being at the top and the spine and sacrum bones at the bottom. https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/589963cb-f4f9-41d3-93cf-5602902e1158/Penis+-+Vascular%3A+Neuro+Bundles+PG.jpeg Blog - What Is The Pelvic Floor? - Make it stand out Here’s a view of the male pelvic floor from above (yes, men have a pelvic floor too!). At the top of this picture you see the spine bone and the back of the pelvis, below it is a cross-section of the rectum and the bladder below it. https://www.drlauraglazebrook.com/blog/pregnancy-risks-with-scoliosis-or-spinal-fusion monthly 0.5 2025-09-18 https://www.drlauraglazebrook.com/blog/postpartum-back-pain monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/9bd312c3-ba46-44ab-80eb-ddec0ebc0738/IMG_7785.JPG Blog - Postpartum Back Pain With Scoliosis: How To Heal - Make it stand out Engage your core and pelvic floor, and practice alternating arm or leg lifts. Keep your hips and back stable! https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1755275994242-2DSIRA6ESO8S4XX1VJE5/IMG_7668.JPG Blog - Postpartum Back Pain With Scoliosis: How To Heal - Make it stand out With your back against the wall, place the backs of your arms on the wall, hands up, and slide them up and down. Make sure to keep the chest open and the shoulders wide, controlling the range of motion from top to bottom with your muscles. https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1755276748313-ZZ30EE1AA5R7EO1FN4HT/IMG_7706.JPG Blog - Postpartum Back Pain With Scoliosis: How To Heal https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1755276748478-NLIIH7FCO6VKJV5E65RJ/IMG_7685.JPG Blog - Postpartum Back Pain With Scoliosis: How To Heal https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1755275997810-UUI76SF1CCBPNHPK2F0F/IMG_7648.JPG Blog - Postpartum Back Pain With Scoliosis: How To Heal - Make it stand out Walk your feet away from the wall, slide down into a squat and hold. Add a stability ball behind your back for more challenge. https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1755350254918-122U59V02LFRTERNO8AD/IMG_7723.JPG Blog - Postpartum Back Pain With Scoliosis: How To Heal https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1755350249631-F0873B2HGF02BOBV12YV/IMG_7744.JPG Blog - Postpartum Back Pain With Scoliosis: How To Heal https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1755275960087-U2SCPUL4DIYT33IZJHAH/IMG_7845.JPG Blog - Postpartum Back Pain With Scoliosis: How To Heal - Make it stand out Hold your bridge, hips level, and using your hamstrings to pull the ball closer to you! https://www.drlauraglazebrook.com/blog/pregnancy-spinal-fusion monthly 0.5 2025-07-18 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/e45dc9da-6f88-4838-b361-33f6e8d6af8e/Laura+w+Emma+pre-C.jpg Blog - Navigating Pregnancy With Spinal Fusion: What To Expect & What I Wish I Knew - Make it stand out A very pregnant Laura the day before her planned C-section. Not pictured: the hardware in my spine https://www.drlauraglazebrook.com/blog/strength-train-with-scoli monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/7556bca2-c0d8-4384-896d-dd508d7c7750/IMG_2871.jpg Blog - Structure Your Strength Routine With Scoliosis or Fusion - Make it stand out This is a version of bench press on a bench, with hips elevated to properly engage the core. https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/590b95ec-48a4-4f33-9834-e3ad70035a23/IMG_2870.jpg Blog - Structure Your Strength Routine With Scoliosis or Fusion - Make it stand out This is an inverted row, which targets the back and shoulders but also involves core control. https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/82d6061f-5199-4b91-a87e-01b14edc0ce8/IMG_2877.jpg Blog - Structure Your Strength Routine With Scoliosis or Fusion - Make it stand out This is a version of Romanian deadlift called a kickstand, in which one foot is partially elevated. https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/17a6d755-3b37-4970-83e8-f1e62bf27fc0/IMG_2878.jpg Blog - Structure Your Strength Routine With Scoliosis or Fusion - Make it stand out This is a barbell split squat, or a lunge. https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/ddc3eb00-f41f-4c5b-9fba-d54d2c072c0b/IMG_2872.jpg Blog - Structure Your Strength Routine With Scoliosis or Fusion - Make it stand out This is an example of a quadruped plank, with one leg up for more challenge. https://www.drlauraglazebrook.com/blog/enjoying-exercise-with-scoli monthly 0.5 2025-05-31 https://www.drlauraglazebrook.com/blog/scoliosis-pregnancy-c-section monthly 0.5 2025-06-05 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/8b5b568d-954f-4949-992f-3e6816d7fca2/Untitled.png Blog - Scoliosis and Pregnancy With C-Section: What You Need to Know - Make it stand out Notice how there are screws into the pelvic bones on either side https://www.drlauraglazebrook.com/blog/scoliosis-research-update monthly 0.5 2024-06-05 https://www.drlauraglazebrook.com/blog/what-is-scoliosis monthly 0.5 2025-06-02 https://www.drlauraglazebrook.com/blog/scoliosis-and-epidurals monthly 0.5 2025-09-18 https://www.drlauraglazebrook.com/blog/scoliosis-learning monthly 0.5 2025-05-20 https://www.drlauraglazebrook.com/blog/age-proof-spine monthly 0.5 2025-05-31 https://www.drlauraglazebrook.com/blog/teresa-t3fitt monthly 0.5 2024-01-03 https://www.drlauraglazebrook.com/blog/prickly-pear-sports monthly 0.5 2024-01-03 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/edb3ae91-3db2-4dbd-8cff-b1b4f9814fbc/Prickly+Pear.png Blog - Featured Favorites: Prickly Pear Sports - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauraglazebrook.com/blog/dr-beth monthly 0.5 2024-01-03 https://www.drlauraglazebrook.com/blog/fitness-post-baby monthly 0.5 2024-06-05 https://www.drlauraglazebrook.com/blog/bendy-bodies monthly 0.5 2024-01-03 https://www.drlauraglazebrook.com/blog/baby-gift-guide monthly 0.5 2024-06-05 https://www.drlauraglazebrook.com/blog/caroline-bell monthly 0.5 2024-01-03 https://www.drlauraglazebrook.com/blog/26-years-fused monthly 0.5 2023-12-05 https://www.drlauraglazebrook.com/blog/pelvic-floor-performance monthly 0.5 2024-06-05 https://www.drlauraglazebrook.com/blog/dr-prateek monthly 0.5 2023-11-24 https://www.drlauraglazebrook.com/blog/tongue-tied monthly 0.5 2023-11-24 https://www.drlauraglazebrook.com/blog/my-story monthly 0.5 2023-11-24 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/8e8695e7-bf3a-4578-bb5c-77ef91f08f5f/Show+Me+Your+Back.png Blog - My Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauraglazebrook.com/blog/welcome monthly 0.5 2023-11-24 https://www.drlauraglazebrook.com/blog/category/Pregnancy monthly 0.5 https://www.drlauraglazebrook.com/blog/category/Scoliosis monthly 0.5 https://www.drlauraglazebrook.com/blog/category/Pelvic+Health monthly 0.5 https://www.drlauraglazebrook.com/blog/category/Adults monthly 0.5 https://www.drlauraglazebrook.com/blog/category/Research monthly 0.5 https://www.drlauraglazebrook.com/blog/category/Kids monthly 0.5 https://www.drlauraglazebrook.com/blog/category/Postpartum monthly 0.5 https://www.drlauraglazebrook.com/blog/category/Fitness monthly 0.5 https://www.drlauraglazebrook.com/blog/tag/pelvic+health monthly 0.5 https://www.drlauraglazebrook.com/blog/tag/fitness monthly 0.5 https://www.drlauraglazebrook.com/blog/tag/scoliosis monthly 0.5 https://www.drlauraglazebrook.com/blog/tag/pelvic+floor monthly 0.5 https://www.drlauraglazebrook.com/blog/tag/research monthly 0.5 https://www.drlauraglazebrook.com/podcast daily 0.75 2026-04-02 https://www.drlauraglazebrook.com/podcast/hypermobility-scoliosis-dr-kate monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1224a3be-905c-4f93-a1e8-6c17b51688df/Hypermobility+Kate.png Podcast - Ep. 19: Hypermobility + Scoliosis: What Your Team Could Miss feat. Dr. Kate - Make it stand out Click to go to the podcast webpage! https://www.drlauraglazebrook.com/podcast/from-patient-to-expert monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/b1a3af23-c2cf-4895-9214-aa1149996627/Dr+Laura+ScoliPod.png Podcast - Ep. 18: From Patient to Expert - Bonus Episode feat. Dr. Laura - Make it stand out Click to go to the episode webpage! https://www.drlauraglazebrook.com/podcast/ep-17-bionicon monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/25e00b8e-916a-4920-906e-145611b614a1/BioniCon+Pod.png Podcast - Ep. 17. Come to BioniCon: A New Event for the Scoliosis Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauraglazebrook.com/podcast/prolapse-scoliosis-dr-margo monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/cc144ce5-571b-46d5-92b9-e30e6e108831/Prolapse+w+Margo.png Podcast - Ep. 16: Living Well with Prolapse & Scoliosis: What Women Should Know feat. Dr. Margo - Make it stand out Click to go to the podcast website! https://www.drlauraglazebrook.com/podcast/scoliosis-pelvic-floor-pt-2 monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/b2bf07bc-bdfa-470f-acfb-34a2d5d9398f/Scoli%2B+PF+2.png Podcast - Ep. 15: How Scoliosis Affects the Pelvic Floor - What To Know & When to Get Help - Make it stand out Click to go to the podcast website! https://www.drlauraglazebrook.com/podcast/scoliosis-pelvic-floor-pt-1 monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/329a0475-da48-43e1-8d14-2cdb1de6faa5/Scoli+%2B+PF+1.png Podcast - Ep. 14: Scoliosis + the Pelvic Floor - What No One Talks About - Make it stand out Click the image to go to the podcast website! https://www.drlauraglazebrook.com/podcast/train-with-scoliosis-fusion monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/f05d3e9c-c0c2-4afa-bca7-b1b3f295c602/Train+w+Scoli+%26+Fusion.png Podcast - Ep. 13: Training with a Curvy Spine - How Athletes With Scoliosis & Fusion Support Their Bodies - Make it stand out Click to go to the podcast website! https://www.drlauraglazebrook.com/podcast/ep-12-think-you-cant-do-scoliosis-exercises-after-spinal-fusion-think-again monthly 0.5 2026-02-04 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/356406cd-4edf-41ad-a196-f17725b05c08/Scoli+Exercise+Post+Fusion.png Podcast - Ep. 12: Think You Can’t Do Scoliosis Exercises After Spinal Fusion? Think Again. - Make it stand out Click the picture to go to the podcast website! https://www.drlauraglazebrook.com/podcast/prehab-before-fusion monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/70f8c17a-101d-41aa-bf99-2556fea3f412/prehab+Covers.png Podcast - Ep. 11: Why You Should See a Scoliosis PT Before Spinal Fusion Surgery - Make it stand out Click the picture to go to the episode webpage! https://www.drlauraglazebrook.com/podcast/managing-pain-flares monthly 0.5 2026-01-21 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/9accb1d0-2ef3-4d8b-a5ef-c5f9e9537ae0/Pain+Flares+1.png Podcast - Ep. 10: Managing Pain Flares - How The Experts Manage Their Pain With Scoliosis - Make it stand out Click the image to go to the episode webpage! https://www.drlauraglazebrook.com/podcast/columbia-symposium monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/a997b572-be5a-4f25-aca6-57fd5820aeec/Columbia+symposium.png Podcast - Ep. 9: Highlights From the Columbia Pediatric Scoliosis Symposium - Make it stand out Click the picture to go to the episode webpage! https://www.drlauraglazebrook.com/podcast/virtual-scoliosis-support monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/839e4d0e-94ae-4468-b34f-241a75d770e7/Virtual+Scoli+Support.png Podcast - Ep. 8: Virtual Scoliosis Support: Can Online Sessions Really Help? - Make it stand out Click the picture to go to the episode webpage! https://www.drlauraglazebrook.com/podcast/dr-jenn-move-fearlessly monthly 0.5 2025-12-24 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/efaa00ef-20b4-4bf4-8604-8e4edd87e4a0/Dr+Jenn+episode.png Podcast - Ep. 7: Run, Jump, Lift - Moving Fearlessly with Scoliosis (feat. Dr. Jenn Warren) - Make it stand out Click the picture to go to the episode website! https://www.drlauraglazebrook.com/podcast/ep-6-kinesiophobia monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/61410eb3-a5d4-4a31-9797-00e17ad0ff89/Kinesophobia.png Podcast - Ep. 6: Kinesiophobia - Breaking the Fear of Movement With Scoliosis - Make it stand out Click the image to be taken to the podcast website! https://www.drlauraglazebrook.com/podcast/ep-5-stretching-vs-strengthening monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/91ec3726-a67b-4231-ab1a-399a0bd3f260/SOSORT+Epi+Cover.png Podcast - Ep. 5: Stretching vs. Strengthening - Make it stand out Click the image to visit the episode website! https://www.drlauraglazebrook.com/podcast/ep-4-live-from-sosort-2025 monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/044ba879-b626-4848-8004-d3e8c8b8309e/SOSORT+Epi+Cover.png Podcast - Ep. 4: Live From SOSORT 2025 - Make it stand out Click the image to go directly to the podcast website! https://www.drlauraglazebrook.com/podcast/ep-3-what-is-scoliosis-specific-pt monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/8e81c1f5-03c6-4411-891b-f4173d16f661/What+is+scoliosis+PT.png Podcast - Ep. 3: What Is Scoliosis-Specific PT? - Make it stand out Click on the image to go directly to the episode website! https://www.drlauraglazebrook.com/podcast/ep-2-what-is-scoliosis monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/87c4d1ab-c206-4f1d-b944-585ffefb439e/What+Is+Scoliosis+Episode+Cover.png Podcast - Ep. 2: What Is Scoliosis? - Make it stand out Click the image to go directly to the episode website! https://www.drlauraglazebrook.com/podcast/ep-1-meet-your-hosts monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/1759334899787-6YXT4II2VH1U42OFT2KW/ScoliPod+Episode+1+Cover.png Podcast - Ep. 1: Meet Your Hosts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauraglazebrook.com/podcast/category/scoliosis monthly 0.5 https://www.drlauraglazebrook.com/podcast/category/physical+therapy monthly 0.5 https://www.drlauraglazebrook.com/podcast/category/spinal+fusion monthly 0.5 https://www.drlauraglazebrook.com/podcast/category/research monthly 0.5 https://www.drlauraglazebrook.com/podcast/tag/virtual monthly 0.5 https://www.drlauraglazebrook.com/podcast/tag/pain monthly 0.5 https://www.drlauraglazebrook.com/podcast/tag/athlete monthly 0.5 https://www.drlauraglazebrook.com/podcast/tag/fitness monthly 0.5 https://www.drlauraglazebrook.com/podcast/tag/scoliosis monthly 0.5 https://www.drlauraglazebrook.com/podcast/tag/pregnancy monthly 0.5 https://www.drlauraglazebrook.com/podcast/tag/exercise monthly 0.5 https://www.drlauraglazebrook.com/podcast/tag/postpartum monthly 0.5 https://www.drlauraglazebrook.com/podcast/tag/pelvic+floor monthly 0.5 https://www.drlauraglazebrook.com/podcast/tag/spinal+fusion monthly 0.5 https://www.drlauraglazebrook.com/podcast/tag/research monthly 0.5 https://www.drlauraglazebrook.com/services daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/52768d6a-59e2-418e-821a-2412dba4e6ed/10-IMG_5471+%281%29+%281%29.jpg All Services - 1-hour Virtual Consultation Hack your scoliosis curve or pelvic floor to meet your goals Many people feel overwhelmed when it comes to generalized information on scoliosis and their pelvic floor, particularly during life transitions like pregnancy & postpartum or menopause. I recommend starting with a coaching call to identify your body’s unique structure and what it needs. Individuals consultations vary, but typically include: Interview & review of medical/ fitness history Individual posture & movement analysis Pelvic floor screening Personalized guidance based on findings My rate is $175 for the hour consult, and always includes my undivided attention, professional opinion and follow up email with your personalized recommendations as well as any exercises. Feel free to browse my Frequently Asked Questions page to add any clarification on what to expect. https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/23fbfcd5-e88b-482d-a431-ee0b5b85c9ae/Strong+Laura.jpg All Services - Curves In Motion: Mastering Exercise with Scoliosis & Fusion Optimize your exercise routine with your scoliosis in mind There is no shortage of bad information out there about exercising with scoliosis & spinal fusion, some of it downright harmful. Join us for a 90 minute masterclass on how we can best adapt exercise with scoliosis and spinal fusion, what to focus on and what to avoid. Level up your exercise routine with science & knowledge behind you, without fear of injuring your back or making your scoliosis worse. This masterclass is meant for you if: You have scoliosis or spinal fusion Your kid or teen has scoliosis or spinal fusion You’re a physical therapist, movement professional or trainer interested in learning how to adapt exercise for people with scoliosis and spinal fusion You will get lifetime access to the recording with your purchase, for you to access whenever you need a refresher. You’ll leave with an excellent understanding of scoliosis and fusion, as well as how to optimize fitness and exercise programming. Ideal for: People with scoliosis or spinal fusion Parents of teenagers & athletes with scoliosis or spinal fusion Healthcare & movement professionals $37 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/dbe16bba-7cc7-4d12-8e04-c4f900031829/30-IMG_5501.jpg All Services - Your Healthiest Scoliosis & Pregnancy Blueprint Masterclass Master the basics on pregnancy with scoliosis or fusion Join us for 90 action packed minutes filled with everything you ever wanted to know about pregnancy & postpartum with scoliosis and spinal fusion. Ideal for: Expectant parents with scoliosis or spinal fusion Healthcare & movement professionals for pelvic health Fitness professionals who specialize in pregnancy & postpartum women This masterclass is your chance to learn about your pelvic floor muscles, your scoliosis curve type, what you can expect your body to undergo during pregnancy, how to prepare for an amazing & empowered pregnancy journey AND MORE! $57 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/735aba7d-df1a-45e8-9547-6d3d1169e2fd/37-IMG_5508.jpg All Services - Curve Conscious Pregnancy Masterclass Empower your pregnancy and birth with a tactical plan A pregnancy prep masterclass that will level up your pregnancy and birth experience with scoliosis & spinal fusion! This 75-minute crash course includes everything you need to know for an empowered journey to baby. You will learn all the basics about your specific body and individual needs & potential roadblocks so that you can feel confident and prepared for the pregnancy & delivery you dream about. This masterclass is your chance to learn what you can expect your body to undergo during pregnancy, how to prepare for an empowered pregnancy & birth journey AND MORE! It includes a guide filled with questions and considerations to help you tailor your pregnancy & birth based your unique situation. What this masterclass covers: Learning how pregnancy & delivery may be affected by your spinal fusion or scoliosis Tips to advocate for your specific needs, and questions to ask your providers How to support your spine during pregnancy Preparing your pelvic floor for delivery How to set yourself up for a successful postpartum recovery Learning about the pelvic floor muscles and how they function both during pregnancy & delivery Background on how scoliosis & spinal fusion can impact late stages of pregnancy & childbirth Guidance on how to select your birth team & create your support system during pregnancy, delivery & early postpartum Introduction to helpful tools & equipment for a smoother, more comfortable pregnancy & birthing experience Your purchase includes a comprehensive Pregnancy & Birth Guide that is yours forever - accessible on your phone, on your computer, or print for easy access in appointments. Ideal for: Expectant parents with scoliosis or spinal fusion Healthcare & movement professionals Birth workers or fitness professionals who specialize in pregnancy & postpartum women $67 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/c38d83de-1763-41b2-8cee-93af19bd5c67/55-IMG_5545.jpg All Services - 1:1 Pregnancy Coaching for Scoliosis & Spinal Fusion Why you should work with a pregnancy coach There are a lot of unknowns surrounding pregnancy and childbirth, particularly when you have a spinal condition. Fear based marketing & unhelpful social media forums with lack of skilled professional advice can lead to more anxiety and insecurity about the pregnancy & birth process. Knowing your specific considerations for late stage pregnancy, delivery & postpartum improves your confidence & ability to feel calmer going into labor & delivery. Coaching can help you prepare for the expected and even the unexpected, improving your chances of the outcome you’re wanting. One on one support with a coach provides you with actionable, tactical steps to tackle any roadblocks that come up along the way. A coach can assist you with programming or provide exercises to modify your fitness routine or manage any pain which could happen during pregnancy. Monthly coaching costs $197 a month and will roll over on a monthly basis until you no longer need support. For best effect I recommend most women participate in coaching no fewer than 4 months to allow the time to get a solid labor & delivery plan in place. Many women choose to remain in coaching until after their 6-week postpartum check in order to get more personalized insight into their return to sport, fitness or other activities after baby is here. Feel free to browse the full coaching information page for any clarification on what to expect. https://www.drlauraglazebrook.com/instagram daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/9507cb17-91de-4227-a4f0-4412775bc1dd/white+%281%29.png https://www.drlauraglazebrook.com/faq daily 0.75 2026-04-02 https://www.drlauraglazebrook.com/contact-me daily 0.75 2026-04-02 https://www.drlauraglazebrook.com/virtual-consults daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/df205187-f0ed-4e3e-ab93-4628b1c97fe2/14-IMG_5475.jpg Virtual Consults - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauraglazebrook.com/home daily 1.0 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/9ed53314-e7ab-476f-aae0-42f79630d157/17-IMG_5481.jpg https://www.drlauraglazebrook.com/scoliosis-pregnancy-webinar daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/e0f6f6e5-5b75-40c3-900f-b56934f09e5b/95-IMG_5609.jpg Scoliosis & Pregnancy Masterclass - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.drlauraglazebrook.com/privacy-policy daily 0.75 2026-04-02 https://www.drlauraglazebrook.com/terms-and-conditions daily 0.75 2025-08-08 https://www.drlauraglazebrook.com/about-me daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About Me https://images.squarespace-cdn.com/content/v1/655d334fdb35097169f174a1/2edf0047-7556-4b83-a2c0-4a52395732ee/99-IMG_5626.jpg About Me - Hi, I’m Laura! I earned my Doctorate in Physical Therapy from University of North Georgia. I’ve spent a decade specializing in neurological injuries at world-renowned Shepherd Center in Atlanta, and have specialized training to evaluate and treat a variety of pelvic health concerns for all genders and ages. I’m proud to be an active member of the Academy of Pelvic Health as well as the Global Pelvic Health Alliance. I’ve completed Advanced Level 3 Rigo Concept certification to assess & treat complex spinal conditions including scoliosis and kyphosis. I assisted in creating a groundbreaking bowel and bladder clinic for the Multiple Sclerosis Institute at the Shepherd Center and play an integral role in the interdisciplinary treatment team. I serve local physical therapy schools and other allied health programs as adjunct professor at Mercer University, Kennesaw State University and Emory University. I work full time in the Atlanta area treating adolescents and adults with scoliosis, kyphosis and pelvic health concerns. Sign up for my newsletter to stay informed on my upcoming offerings! 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